It's not a plan you have to buy or sign up for. - It's not special food you have to have delivered or even a complicated book you have to read. - The key to the Todai plan is simply a shift in how you eat. - It claims to turn your body into a fat-burning machine. - The ketogenic diet is a high fat, low carb eating plan. - Eating more fats and very few carbs puts your body into ketosis. - Ketosis is a metabolic state where your body burns fat instead of carbs for fuel, leading to rapid weight loss. - The ketogenic diet is everywhere, with people on Instagram, Pinterest, YouTube, and in your own life singing its praises. - People claim to have lost 40 pounds in 12 weeks by eating steak, burgers, bacon, and cheese on the keto diet. - When you're in ketosis, your liver produces ketones, which become a fuel source in your bloodstream. - Increased energy is one of the first noticeable effects of being in ketosis. - People also report less cravings for sweets on the keto diet. - Another way to detect ketosis is through a metallic or sweet breath. - Urine strips can also indicate if you're in ketosis. - The program allows you to make your own decisions and treats you like an adult. - Allowed foods on the keto diet include beef, pork, lamb, chicken, turkey, nuts, seeds, and oils. - You can get your needed fats without having to eat bread or sweets. - Macadamia nuts are a good option on the keto diet.
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Ima vs traditional reservist Form: What You Should Know
An individual to a unit which the individual meets a minimum physical requirement. The military uses this terminology: As a Reservist you are assigned to a specific Unit and, during your assigned time, may be assigned to any duty unit of that unit. During that time, while not in a full time Army unit, you are obligated to remain with the unit for that unit's duration of operational deployment. As an Individual Material Man (MM) you are assigned to an Army specific unit. As an individual, you are not able to be redeployed from an Army-based unit. To retain all the benefits of your Reserve status you may want to consider this Reservist (TR) Program for Airmen The IMA Program, also known as the Mobilization Augmented (IMA) is a program designed to meet the needs of reservists of the reserve components. It is not a career transition program or an adjustment program. It is a one-time program that is designed to promote unit readiness and ensure a positive return on the resources invested in a career in the Army Reserve. The IMA program requires new reservists to serve in the same unit for which they were enlisted or assigned, but with the added benefit of receiving training in a specialty of their choosing. The IMA program is divided into three phases: Phase One (PX1): This is the initial phase of IMA training where the reservist meets with the Air Force Recruiter in order to complete a background and aptitude investigation. This is the same background and aptitude investigation performed by the recruiter at that time to ensure the reservist meets all legal and military qualifications. Phase Two (PX2): This is the second phase of IMA training. Part of Phase Two is the assignment to a unit. In Phase Two a military occupational specialty is identified which will be assigned to each assigned reservist. The military occupational specialty is determined by the reservist's aptitude for that specialty and the assigned Unit (Air Force, Army, or Navy). In the case where a Military Occupational specialty (MOS) is not assigned or no MOS is assigned at that time, then the reservist will be evaluated through the Army's EAS/YES program. Phase Three (PX3): In Phase Three, only the MOS assigned to this reservist remains to be evaluated.
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